403-797-1908 [email protected]


Prices do not include gst

No enrollment fee req’d

* Unltd – $55 / mnth

1x/wk – $30 / mnth

Drop In – $10 / class

* When studio is open

Fitness Set-Up ½ HR = $45 + WR fee

Fitness Set-Up 1 HR = $80 + WR fee



Our facility has a complete weight room with all the basic equipment that you will need for a full body training regime.


  •  Parents can workout while their kids are in class. This encourages families to develop a healthy lifestyle together.
  • RDW students for extra training/cross training
  • The general public.


Designed for those who would like to have a personal consult to establish a weight lifting/workout routine to keep you motivated and on track. Choose one of our  training options. For the Fitness Set-Up, you will set up a time to meet with the instructor, establish what it is you are looking for in a workout, go over the equipment to be used once a routine has been created for you, and away you go! When you have reached your goal(s) and would like to update your routine, schedule another set-up visit.