403-797-1908 [email protected]


1x/wk – $75 + gst

2x/wk – $100 + gst

Classes are 1 HR in duration


AGES:  3.5 to 8 yo

Have a child that is bouncing off the walls with pent-up energy, dealing with shyness or needing structure and/or discipline?

The Lil Tigers program was designed to introduce them to martial arts in a fun and dynamic atmosphere where kids can be kids, while still learning (life’s) disciplines.  The core of the program is called ‘Gym-Kata’, a combination of martial arts & gymnastic skills that will help develop a child’s basic learning abilities.


We have developed a testing program for the Lil Tigers where they are able to earn a stripe (or stripes) on their white belt that reflects the belt levels in the upper classes. What is the purpose of this?

It’s a perfect environment for young kids to learn about preparing, listening, trying their best, sportsmanship (attitude), and working towards a goal which leaves them with a feeling of self-worth and satisfaction when they obtain a new stripe. An invaluable lesson that will carry over into other areas of their lives. And honestly, it’s an overall fun event for both students and their families.


  • PKs (punch-kick sequences)
  • Basic grappling/sparring (mild / controlled contact)
  • Gymnastics
  • Shoulder rolls
  • High energy games to keep it fun while learning skills & discipline
  • Discussions on ‘bullies’; how to handle situations
  • Discussions on when it’s appropriate to use martial arts
  • Anatomy


  • Hand / Eye coordination
  • Strength / Agility
  • Flexibility
  • Discipline / Listening skills
  • Manners / Respect
  • Self-Confidence
  • Fair play