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COVID PROTOCOLS

RDW follows all AB Govt and AB Health Regulations. Regular cleaning/sanitization is completed throughout the studio every day; in-between classes, after useage of all equipment, bathrooms / surfaces. Masks are to be worn upon entering and exiting the studio. Students DO NOT wear masks while training. We honor those that are medically exempt from wearing masks, and ask that they are treated with respect by others within the facility.

WHY EXERCISE / GYMS ARE MORE VITAL NOW THAN EVER

You can’t get around it. One must exercise. Not only for physical well-being but for one’s mental and emotional health. The science is there and so is the proof. Instead of band-aid solutions, lets start working from the ground up in order to build your immune system so you have a chance at living a healthy and long life.

Medical & Fitness Experts: Gyms Are Crucial to Fight COVID-19 | IHRSA